Tuesday, March 24, 2015

Happy Spring


Good morning,

Hope you all had a lovely weekend. Mine was filled with many dog walks a little yard work and lots of friend and food time. The rain is making me happy its so nice to see the grass getting green and growing. The land is thirsty and mother nature is doing her job. If you have been doing to much give me a call 250-498-5417 and I will try to help.

In health, Helene

Monday, March 16, 2015

Hello

Hello all,

Another great weekend brought to us by mother nature, loved the sunday rain. Didn't feel compelled to do much except drink tea and read, perfect relaxation day. I'm already booked this week but there are always people cancelling last minute so always leave a message at 250-498-5417.

Enjoy the week in Health Helene

Monday, March 9, 2015

great weather

Hello all,

 I had the most amazing weekend hanging out with one of my friends from Wells, its good to have friends that bring joy to our hearts and of course she got to meet some of my great new friends in Oliver. Good food , hiking, swimming or I should say dunking in the river haha, a wine tasting, some hammock time and viola a perfect weekend.

I'm greatful for being busy at work, please be sure to call if you need a little help and I will do my best to squeeze you in.

In health, Helene

Monday, March 2, 2015

Hello

Hello all,

It feels like spring has arrived along with new chores and muscles feeling achy after a winter of being a little sedentary. Massage is a wonderful way to decrease some muscle aches and decrease recovery time. Hope you had a fabulous weekend and enjoy the work week.

In health Helene

Tuesday, February 24, 2015

Hello

Hello out there !!!

Yes I have been shirking my posting duties, apologies. I went to Nelson on the weekend and enjoyed fine food, lodging, and yes shopping. What a great town, lots to see and do. Thank goodness I walked hiked and ran in order to burn all the calories I consumed over the weekend. Best restaurant experience this go around was the all season café, brilliant food. Hot springs are always enjoyable, nothing like soaking in hot water and getting a tan in february, stellar.

Don't forget about the health fair in Oliver this Saturday at the rec center from 10-3. Hope to see you there, come visit health care workers in the south Okanagan.

In health Helene

Monday, February 9, 2015

Happy family day

Good day,

Cannot believe this crazy weather, its shocking how mild it has been. In fact it is so mild and balmy out that myself and a few friends decided to go for a swim in the river. It was surprisingly doable no yelling and screaming and caring on, just walk in swim out, swim back, in fact we did it twice. To funny, lots of laughter and joy brought to my heart being silly and daring with my friends.

The week seems busy but don't worry there is always a cancellation list.

Happy Family Day

In health Helene

Tuesday, February 3, 2015

Not a good sick person

Its official I am not a good sick person!!

I have been laid up for two whole days, could not imagine being incapacitated or ill for a long period of time. People who are chronically ill are tough, no doubt in my mind. I guess the lesson for me is more compassion and realizing once again that our only wealth is our health.

Thank goodness I have lived here long enough to have some great friends that were good enough to deliver care packages and check on me, make sure I was answering my phone.

Can't thank you enough!!

Stay healthy and germ free

Helene