Monday, October 20, 2014


Hello all,

Another beautiful weekend has come and gone. Fall is a magical time filled with warm changing colors and earthy smells that indicate that mother earth is preparing to sleep for a few months. The kitchen becomes the hub of the home again as pots of soup and stews fill the house with savory scents. Enjoy the nesting process, gathering all the beautiful things your garden and trees have provided for you to enjoy.

 I have appointments left for this week if your body is a little grumpy.

In health, Helene