Monday, June 29, 2020


Hello my fellow humans,

hope all is well in your lives through these strange times. I just wanted to put it out there that I have been back at work for the last month. Happy to see many of my clients braving our strange new world, thank you for your support and trust in my protocol to keep us all safe.

A few things have changed COVID protocol is as follows. The day before your appointment I will send you a questionnaire on your health, signs and symptoms of COVID etc....

Masks are required, I can provide you with one or you can bring your own. I am wearing one for your protection.

On arrival I will sanitize your hands and when you leave.

Many things have been removed from the clinic to make it easier to disinfect all surfaces. Floor is washed, table disinfected, all high touch areas are wiped down between clients, seating area is wiped, door knobs, curtain etc.

If you haven't been back I look forward to seeing you soon and if you are new I look forward to meeting you.

Keep in mind that all these things are put in place for our safety but the safest thing is to stay home if your feeling under the weather, including a common cold. We all have a duty to keep our selves as healthy as possible, to not miss more work.

Thank you and in health,

Hélène Urcullu, RMT

Friday, January 18, 2019

January 2019

A beautiful day on the mountain.

Phone, or use the online booking system to book a massage for your winter aches and pains.

Monday, January 25, 2016

Feels like spring

Hello All,  Getting back in the groove of things is a bit challenging. I promised myself that I would write something once a week but I have already failed....boooo. Well like all habits you must repeat repeat until it becomes part of your routine.

The days are getting longer and the snow has already melted, seems strange. I already feel like I should be raking the lawn haha. If you have been doing way more fun things then me such as snowboarding, skiing, snowshoeing, tobogganing and your body feels like it needs a little tlc give me a call. Massage works wonders for tired achy muscles.

In health and happiness, Helene

Thursday, January 14, 2016

Long absence

Hello all,

Welcome to a new year !!! I hope you all enjoyed the holidays with friends and family. With the new year comes new beginnings, weather they be personal growth or financial growth. Remember that all goals start with an idea then steps to make it a reality. Each step is important no matter how insignificant you think it is. Every kilo, every dollar, every step helps to attain the end goal.

I wish you all success in attaining your goals this year with grace passion and of course if possible fun.

I have many appointments open next week if you feel the need.

In Health and Happiness Helene

Monday, March 30, 2015

Lovely weather

Ahhhh spring!!! Its so amazing. Everything about this time of year makes me smile, we all start to

come out of the wood work. Trees bud and bloom, bugs and ants appear, birds chirp, weeds

grow ,those I could do with out but that is life. Of course we all start becoming weekend warriors

 and gardeners, breaking out our bikes and lawnmowers, paddleboards and rakes and before you

 know it our back arms legs and neck are wondering what is up with all the new activity. Spring

is even an awakening for our dormant muscles. Call if you need some help recovering quicker.

Be well, live well, Helene

Tuesday, March 24, 2015

Happy Spring

Good morning,

Hope you all had a lovely weekend. Mine was filled with many dog walks a little yard work and lots of friend and food time. The rain is making me happy its so nice to see the grass getting green and growing. The land is thirsty and mother nature is doing her job. If you have been doing to much give me a call 250-498-5417 and I will try to help.

In health, Helene